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  1. J

    Sugar replacement

    I want to make hubby a birthday cake . Hes not diabetic. What sugar alternatives are good for sponge cake and a butter icing / frosting topping. And what is good for occasional use of alternatives for sugar in cooking , generally
  2. J

    Low Carb Programme -

    Hi I tried to access the Low Carb programme and went to sign up . Cost 48.99. asked for I tried to sign in for this under NHS but was being asked for Driving License or Passport details Is this right ?
  3. J

    Surprise diagnosis last week

    Hi I was a fairly trim 70 yr old WOMAN (not as in side info). I have to exercise my Sound Support every day for an hour - off lead (the dog and me) . I swim twice a week , and in the sea if weather is OK. In mid July I weighed 9stone 7. Height 5 foot 1. I have regular bevy of blood test...
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