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Managing type 2 diabetes can feel like a full-time job. And, like many demanding roles, it can lead to burnout that makes it hard to stay on track. While diabetes burnout is typical, I know there are some ways to recover from it. So, how do you deal with it?

I've read a lot of articles about it that said low carb diets could help enhance blood sugar management in people with type 2 diabetes while also improving levels of triglycerides and HDL (good) cholesterol; that the ketogenic diet could reduce insulin resistance. However, depending on the...

Hello everyone, The way body cells react to insulin is insulin sensitivity. And the higher the insulin sensitivity, the better and stronger the health. Diet changes, regular exercise, and healthy sleep time will undoubtedly improve insulin sensitivity. But, what other natural ways to improve...