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It's been a tough journey but after being diagnosed back in late January, 8 months later, my doctor removed me from my medication. Lost 70 lbs (31.75 kg) and followed a low carb diet with less than 100 g per day. Also added a simple 30 min walk after supper everyday. I started off with 2x 500...

Hi Everyone, So was diagnosed back in January with my first HbA1c test at 10.9. Doctors put me on metformin 250 mg twice daily. I had some decent results but a month later, was increased to 500mg. Since I do not have a physician, I have to be followed at a clinic and that new doctor switch my...