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Been ill for several weeks now. Started back in October when I had to have foot surgery, which is now healing well thank goodness. Then suddenly my Colitis decided to rear its ugly head for a while, then got a mild dose of flu, thank goodness for having the vaccine, followed by a really good...

Last week we had a few days away to celebrate our 47th wedding anniversary and since coming home my BG levels are all over the place and I have no idea why. Whilst away I stuck to my Low Carb diet completely except on the day itself when I had a single bite of chocolate cake with double cream...

I've had a few days ill, tonsilitis with a dose of summer flu and really haven't been able to eat at all excepts for a few mouths full of yogurt, drinking a lot of water though and sleeping a lot. My BG was just dropping to lows I have never seen before, down as low as 4.0 to 4.3 which made me...

Does anyone have a recipe for low carb bread that uses less than 12 large eggs? So far I've tried baking 2 different lots both having huge amount of eggs (1 - 12 large eggs other 10 large eggs), and both tasted like over thick omelets. Don't get me wrong, I love omelets but not 4+ inch thick...

Hi, I think I may have posted my intro post in the wrong place earlier and am hoping this is the correct thread. I'm Valann (Val for short), I shall be 72 later this month and live with my husband of nearly 47 years in Doncaster, South \Yorkshire. I was diagnosed about 12 or 13 years ago with...