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I am so glad I joined as I have had fantastic advice and hope that continues. I had a blood test late May and my Hba1c was 75. Had another test 4 weeks later (but only 3 1/2 weeks after I got my results and started my low sugar diet) and it was 69. I decided to start Metformin but it really...

Usually come winter I would have the occasional hot chocolate (I don't like coffee and only drink decaf tea occasionally). I have been looking at what would be a good way of getting my fix without the sugar. Options hot chocolate is 5.7g a portion so definitely avoiding that. Cadbury highlights...

Hi After a routine blood test and a follow up after a few weeks of a low sugar low fat diet I was put on Metformin. After reading another post and lots of people recommending testing glucose to see what foods cause a spike I got myself a monitor. I started using it today. I figured I would test...