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Hi I was advised by my GP to consider the Keto diet. Obviously that's lower carb intake but a higher fat intake. I also suffer with high cholesterol and triglycerides with results hitting 14.4 and 25.2 respectively. Anyone else been advised to do this in a similar situation?

Well....i have recently been told of a new item for my CV. So....to celebrate i thought i would make some diabetic cookies to pass the time! Its a problem which has been bubbling for a while but i have now failed the 1c test 3 times and my fingers look like teabags....full of holes. Be great to...