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  1. 0

    My latest HBA1c & Cholesterol results today

    Hi got these done this morning, the results are with me: HBAC1c = 40 MMOL/MOL Total Chol 5.59 LDL 3.19 HDL 1.82 Trig 1.28 Chol/HDL 3.1 I was diagnosed with T2 in March 2023 with a HBAC1c of 82. Now in October 2023 its 40. Be...
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    My latest cholesterol results - some guidance needed

    Hi Guys - I know there is a wealth of knowledge on this forum and its helped me immensely to put my diabetes’s in remission. I can’t be more grateful for the knowledge and advice I received here for my T2 diagnosis in March 2023. Now cholesterol is like a mine field to me, and there is to much...
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    Supplements which help T2's control BG levels

    Hi Guys Anyone have any good experience with better blood control, fasting and normal by taking some type of supplement? I am T2 and always willing to try things which may help. Currently on no medication and diet controlled. Recently started magnesium citrate tablets but too early to tell if...
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    Hba1c Today - 42

    Middle of March 2023 diagnosed with T2 - 82 Middle of May - 30 (private hospital) Middle of July today when to my gym (nuffield health) they did a HBAC1 42
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    Head sensations after sugar rush

    So after some good control for 3 months now I find that when I do have a treat I get a weird sensation in the head. Side of the head it doesn't hurt but like a rush. Anyway took the kids out for an ice cream this evening and indulged myself as well as today's control was in the 5s and 6s all day...
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    Mcdonald's and T2s

    Hi Anyone have any experiences? It certainly spiked my sugar levels last night. Two burgers and half portion of fries. 2hr reading 8.6. Then in the 6s in the 3rd and 4th hour.
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    How often do u change the lancets

    Hi I find sometimes changing lancets daily makes my levels lower on my meter. Today come back from work I used the same one as yesterday reading was 7.8 changed the lancet 6.2. Do people change this daily?
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    Diabetes Nurse told me just now I need medication

    So I called my medical centre just now and ordered a prescription for some more test strips. She said am I diabetic I said well in MARCH my HBac1 was 82 so I assume I am. She asked me what my levels have been today, I told her 5.6 on fast, around 6.8 after gym and around 6.4 before I ate my...
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    Excercise and glucose levels

    Morning guys, fast reading at 8am was 5.8. Flat white followed with semi skimmed milk. Vigorous gym session for an hour and now at 11am 7.4. Is this normal?
  10. 0

    Toastie experiment (dinner)

    Had a Pret Manager cheese ham toastie for dinner. 46g Carb. 2.5 mile up hill walk home, fairly exerted due to the hilly walk. 2 HR reading 7.8 and 3hr reading 5.4. So within the 2-3 HR mark reduction of 2.4 mmol. Was my numbers raised at 2hr mark cos of the walk? Or my body needs 3 HRs to...
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    Can T2 have Hypo's

    Hi - weird feeling yesterday, diagnosed around 2 months ago, felt a little dizzy nothing serious nothing to over whelming @9:30pm . I had last eaten 5pm and excercised inbetween too, Anyways checked my levels, 4.8, first time I've seen the 4s since diagnosis. Anyway I just went to sleep at 10pm...
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    HBA1c - please tell us how quick you reversed your numbers

    Me diagnosed abround 7-8 weeks ago, lost around 10 KG and hoping to see the 82 mmol come down to atleast the pre-diebetic range in 4 weeks time. For the folks in remission please tell us your diagnosis numbers and what you achieved 3 months latter so we can see what is attainable in real life...
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    What rise is acceptable after a meal to judge its effectiveness

    Hi So if my Sugar levels were just say 6.5 before a meal, is 2mmol acceptable rise, so 2 hrs after the first bite being at 8.5?
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    Low Carb - colder hands and feet

    Anyone else suffered this whilst having T2 or even because of low carb? Peope on Reddit talkign about colder hands and feet when on low carb diet, I feel the same.
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    Testing levels on your Glucose machine

    Hi Guys, I seem to be running out of strips very quickly. I had a new pack of 50 which I think I used up in a week..What testing strategies are people using and for a newbie when should I be testing? Local GP facility seems usesless, they told me only test 2-3 times a week but with no...
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    Newly diagnosed, 82 HbA1c 82 MMOL/MOL

    Hi – newly diagnosed 45 year old. My height around 5ft 11 and I weighed around 104KG around 2 weeks ago, now weigh around 98KG. Always been going to the gym around 3-4 times a week. But was mainly focusing on weights and resistance training. These are my HbA1c 82 MMOL/MOL results, I am totally...
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