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    Motivation

    Hi all, Since being diagnosed 9 months ago I think I'm doing well - lost some weight, exercising more (training for a half marathon) and cutting my carbs (salad rather than sandwiches for lunch, which seems to be the general consensus on this site...) However I still struggle with temptation...
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    Headaches?

    Hi - is it common to get headaches with T2 diabetes? I'm recently diagnosed, controlling with diet and exercise. My main symptom (along with tiredness at the end of the day) is often a headache/fuzzy head. My sugars are generally <8 so not that high. Had me googling brain tumours in the middle...
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    Cycling Fans

    For any pro cycling fans out there, you may want to follow this team: www.teamnovonordisk.com All their riders are diabetic - they are likely to be in the Tour of Britain later in the year so are competing at the highest level.
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    BBC Horizon Programme

    Interested to hear thoughts on the BBC Horizon programme last night about the effects of HIT exercise, particularly regarding insulin sensitivity...?
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