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  1. J

    Any runners here ?

    Hi all I am type 2 diet controlled now :-) I am about to run a 10k for the first time, I work out daily in the gym but want to run. My son runs and drinks Lucazade before running so I am interested to know what you do ? What do you eat the day before or morning of ? what do you drink for...
  2. J

    prescription success

    I saw my new Dr today ( my previous Dr retired and would not give me strips) and he gave me my Accu Chek mobile strips and lancets on repeat and its going to save me a small fortune. I am type 2 diet controlled, I was on metformin but lost 6 stone through diet last year I am so happy Jules
  3. J

    Light supper advice

    Hi all, New member here so I apologise if I am in the wrong place :-) My history: 2 years ago I was diagnosed as type 2 and put on meds but after 6 months I had managed to loose 6 stone so was taken off meds and fortunately am no longer considered diabetic, But I still check my bloods daily...
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