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    If travel to France

    Hi, Does anyone know if having reactive hypoglycaemia exempts you from the not travelling with any meat or dairy into France? The thought of not having any yogurt, cheese or meat when travelling for hours is overwhelming. How are you meant to avoid hypo? Protein bars and nuts are ok for...
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    Mixed meal test

    Hello, I had a mixed meal test today. Wondered if the results below indicate reactive hypoglycaemia (which is suspected and I have already changed my diet). They are sending some blood to the lab, but say it may not be tested as I only went down to 3.6, not 3.5! @ 0 hours fasted before ensure...
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    Covid recovery

    Hello, Happy New Year to everyone. I’m on about day 12 of Covid, have now tested negative. But still feeling exhausted with low energy. Has anyone got any tips? Not being able to load up on sugar, carbs, orange juice, fruit, lemsip and caffeine because of reactive hypoglycaemia means I don’t...
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    Feeling low BS on waking

    Hi, Over the last few weeks, upon waking I feel so tired, low energy, hungry, like my blood sugar is low. It has been between 4.2 and 4.7 by finger prick. CGM matches this and shows in and out of low all night. I immediately have to eat upon waking and don’t seem to be able to fast at all. my...
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    RH and beetroot

    Has anyone else had a particularly fast reaction to beetroot? I had lamb, few new potatoes, green beans, tomatoes and quite alot of beetroot. Within an hour of eating, felt ravenous, within 2 hours my bs had gone to low 4’s. I don’t usually have low blood sugar for 3 hours after eating. Reading...
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