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    Renewed Frustration

    Hi everyone, You all were so helpful earlier in the year when I was struggling, and I’ve been feeling really alone so thought it was time to reach out again. I’ve been following a pretty strict keto diet for over 6 months now and for a while it was brilliant. No hypos, fewer hot flashes, much...
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    Keto/no or low carb ideas!

    Hi everyone. I’m currently really struggling for food ideas. I’m autistic and used to have pretty much the same foods every day - now everything has changed. I’ve been trying to have coconut for pancakes, eggs and avocado and things like that for breakfast, but I’ve had cereal and crumpets/toast...
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    Reactive Hypoglycaemia Help! Really Struggling.

    Hello everyone. This is my first post on here, as a short-time stalker of the forum. I’m really struggling with what we believe to be RH. I had a mixed-meal test which didn’t show a hypo low enough to confirm the diagnosis (my BG was 3.6 and it has to be 3.3 I believe…). They’re now checking...
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