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Hi all hope you are well. Has anybody tried doing this at all. They look really nice and no flour just red lentils and a couple of other things. The husk is high fibre too. Any thoughts at alll.

Hi Porridge oats - what’s the recommended amount to make an over night oats - I see they are good because of the fibre but wanted to check how much everyone would recommend for an over nights potion size I always make with water

I’m not current monitoring properly until I speak with the nurse next week however this is tonight’s meal prepped. Cauliflower and broccoli blitzed up so it replaces rice with onion mushroom garlic chilli flakes a small red pepper and some sietan

Hi all I have recently been told I’m pre diabetic I think my results say 45 if that makes any sense at all ? I’m investigating foods before my meeting with the nurse next week. I am vegan and have been so over 20 years. I make a lot of Setan and wondered if this is going to be okay or is it...

Hi all Just joined this forum today after being told on the phone by my doctors receptionist that I need to have an appointment with the nurse I am pre diabetic Got my call on 19th. Nice pre Xmas gift lol Me being me instantly have looked at foods etc. I’m vegan and have found a vegan plan...