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Hiya, I'm just wondering do we take the 2 hours after meal readings from our first bite or last bite? Many thanks!

Hello! My blood sugar is quite high today, and I've already had a lot of water and exercises. It came down a little bit, but I'm just wondering are there any ways to reduce the sugar spike if it happened again? I've seen articles online saying apple cider vinegar works, but have anyone already...

I've just seen some posts about it on dietdoctor.com. I'm not too sure if keto diet is good for my current state, but I'm trying to stick with 100g of carbs per day. Any suggestions about this? Many thanks!

Hello, I'm diabetic type 2 and I'm currently taking lantus 18 units and 6 units of trurapi before every meal. Two tablets of metformin for breakfast and dinner time. I'm just a little concerned everyday after breakfast, no matter what I had, the reading is always quite high after 2 hours. But...

Hello! I was diagnosed with type 2 diabetes just a few days ago, and I'd like to ask some alternatives for sugary cravings. Could you give me some alternative recommendations when you're craving chocolate, cake or cookies please? I think for me, I really need a cookie alternative, as I really...