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    Creatine with Type 1 Diabetes

    Hi all, Just wondered if any type 1 diabetics currently take Creatine and if there is anything I should know about it? Thank you
  2. J

    Post Breakfast Sugar Spike

    Hi, Just wondered if anybody has any recommendations on breakfasts. My blood sugars always seem to spike after breakfast in comparison to other times of the day. I am looking for something high protein to eat but don't want a sugar spike. Any help will be appreciated. Thanks
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