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  1. ynwa_lfct1

    Accupuncture

    I wondered what people thought about accupuncture? I've got psoriasis and friends have said it has helped. Thoughts please! Chinese medicine has been around for a while so I think why not.
  2. ynwa_lfct1

    Psoriasis patches

    Does anyone else have psoriasis? Any remedies for scaly patches? Struggling with the itching and getting flakier.
  3. ynwa_lfct1

    Am I addicted to soft drinks (Pepsi Max)?

    Been drinking Pepsi Max pretty much daily for at least 9-10 years now. Sometimes I genuinely enjoy it, other times I just drink it out of habit and don’t even like it that much. I keep telling myself I'll cut down or give it up but it's proving a bit harder than I expected. Particularly drinking...
  4. ynwa_lfct1

    Exercising while fasting

    Does anyone exercise when fasting - and have you tried activities (walks/going to gym etc) before and after fasing? Which worked best for you? I practice intermittent fasting by accident and usually go to the gym fasted. Not for any other reason than convenience. Curious to see what others do...
  5. ynwa_lfct1

    Vegetarian diet and type 1 diabetes

    Wondered if any T1s followed a vegetarian diet and where the protein came from? I was speaking to work mates over the last week and been interested to see what other people do. TikTok not very helpful atm!
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