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  1. C

    A Treat I can Eat before Bedtime?

    In my healthier, pre-65 year old days, I would enjoy lots of treats from wine to chocolate, but a fairly new diagnosis of pre-diabetes has stopped me in my tracks. I'm only a 7 stone weakling so it's not as if weight-wise I've needed to cut out treats, but sugar-wise I obviously do. I never was...
  2. C

    Raw chocolate - superfood or toxin?

    I recently read a fascinating article bestowing the virtues of raw organic chocolate. The nutritional value of raw cacao beans sounded wonderful - good for the heart, safe for diabetics, the delights of organic chocolate bursting with goodness, poly-phenols, anti-oxidants, nutrients and...
  3. C

    Raw chocolate - superfood or toxin?

    I recently read a fascinating article bestowing the virtues of raw organic chocolate. The nutritional value of raw cacao beans sounded wonderful - good for the heart, safe for diabetics, the delights of organic chocolate bursting with goodness, poly-phenols, anti-oxidants, nutrients and...
  4. C

    Can't work out why I have prediabetes

    I'm confused as to why I have prediabetes. This has shown up in an NHS routine blood test and I need to be tested again in 3 months after trying to change my lifestyle. I'm 64, slim, eat well and am active. I had breast cancer last year with surgery, radiotherapy and now a hormone blocker called...
  5. C

    Prediabetes and alcohol

    Hi - I'm Cherry and this is my first post. I'm 64 years old and recently underwent surgery for breast cancer, followed by radiotherapy and now an oestrogen blocking pill (called anastrozole) for five years, oh - and a whacking calcium Vit D supplement to ward off thinning bones. Hopefully all...
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