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  1. jennyj69

    5:2 fasting advice please

    Hi everyone Im considering giving the 5:2 fasting diet a go, can anyone give me their best advice/recipes please. Id really appreciate the help. Im pescatarian and have a low tolerance for lactose. Thank you all in advance :happy:
  2. jennyj69

    Mounjaro advice please

    Hi Ive been on Mounjaro 2.5mg for about 5 months, I started out with Hba1c of 77 and weight of 20 stone 10, I am now 18 stone 7 and my Hba1c is 40. My nurse has just made an appointment for the end of January to bring me off Mounjaro. I understand the correlation between my weight, which I...
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