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  1. domdom711

    Any help regarding the best gym and diet plan?

    Hello pretty new on here. Ive been diabetic type 1 since 1999. And now im looking to start gyming it up to gain definiton and getting fitter. Does anyone have any suggestions for the best gym programme and diet to use with diabetes to achieve this? Any help is appreciated Cheers Sent from the...
  2. domdom711

    Starting to work out more

    Hi I am a type 1 diabetic and looking to start going to the gym. Just to shed a little weight and tone up a bit. Has anyone got any advice on dietry requirements and the best programs to follow? Any help is appreciated Many thanks Sent from the Diabetes Forum App
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