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  1. M

    So far so good !

    Had my first round of bloods since my diagnosis of type 2 in April this year. HBA1C will be next month. Three results through. Liver and Kidney function normal and my cholesterol down from 7.0 to 3.8. Extremely pleased with that. Let's hope the HBA1C is just as good. Was feeling a little fed...
  2. M

    Back up to diabetic levels

    As I said on a previous post I have had a wee bit of a blip over the last two weeks but I still managed to keep my fasting levels below 7mm/ol and my reading 2 hours after meals lower (except on 2 occasions) than 8.5mm/ol. On diagnosis I was 7.4 and 8.7 with fasting readings but have been not...
  3. M

    Cous Cous

    Over the last 4 weeks I have been very diligent regarding my eating habits and have struggled to find anything that spiked my blood sugars. I have had a varied diet but even then I was getting a little bored with it so decided this evening to branch out a little. Had a wee look at the...
  4. M

    1st appointment with Diabetes Nurse

    Tomorrow morning I have my first appointment with my diabetes nurse. I have tried my best to lose as much weight as possible and low carb since I started trying to turn type 2 around. I am now 20 pounds lighter since my second blood test (8.7mm/ol) on the 15th of April. I have totally changed...
  5. M

    Whisky

    I decided last night that I would partake of a wee dram at a friends house last night. Haven't bothered about alcohol since my diagnoses. Thought since I was doing so well that I would treat myself. My friends wife bought us both a wee bottle of Cardhu as thanks for me looking after her dog...
  6. M

    Things appear to be going well.

    That has now been just over 3 weeks since I was given my second BG result from the Doctors surgery and just under 2 weeks since my official diagnosis. On the 14th of May I have my first appointment with the diabetic nurse. I was 12 stone 12 pounds with a fasting reading of 8.7 on diagnosis and...
  7. M

    Porage

    That has been 15 days now where I have been very careful about what I eat and have attempted to lower my carb intake gradually. I started off around 150g of carb and have managed to reduce that further to 50g. I have now lost 13 pounds and hope to have my first stone off by tomorrow. There is...
  8. M

    Well it's official

    Posted a couple of weeks ago giving my readings of 7.4 and 8.7. Knew almost immediately when given these numbers that I had type 2 diabetes. Once the receptionist gave me the numbers I knew it was important to change my way of life, however the next morning I made the decision to have my final...
  9. M

    Counting Carbs

    When counting Carbs do I look at the total Carbohydrates or carbohydrates of which sugars? Eating 1500 calories per day and somewhere in the region of 120g Carbohydrates but not sure if I am counting the carbs properly. Doing something right as I have now lost 9lbs in 7 days. M...
  10. M

    Good Afternoon from Scotland

    My name is Maitland Kelly (Maitland being the first name). I am a 47 year old married man with 3 children. I live in a wee village 40 or so miles north of Glasgow. A couple of years ago I had some issues that warranted blood tests. These blood tests came back indicating Impaired Fasting...
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