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I have type 1 diabetes and for the last 11 years I have been heavily into exercise. This is my regime and need you guys opinion: 4:20am wake up Exercise till 5am 5:30am Leave the house to the train station 6:15am At the work Gym I do the following 1. Rowing 22 minutes (intensive) 2. Bench...

Hello Common problem I am 40 years old and having problems getting an erection. My partner has been very patient but I conscious she has wants. I was contemplating taking Viagra but research suggests and proven if taken (despite good fitness levels) that a possible heart attack could happen...