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At least once a week I go out for coffee with friends. I am type 2 and wondered is it better to eat a pastry or a cake or scone. I have started drinking latte with whole milk or americano with pouring cream. help always appreciated Thanks

I have seen many members successfully loose weight and help their blood sugar readings with Slimming world. I am desperate to go to join but when I read the recipes and how it works I do not see how it is any good for us diabetics. Eating as much rice pasta etc as you want, snacks of fruit and...

OK I am totally confused. I am trying so hard to control my Blood sugars. 10 yrs type 2 I have tried every way and cant get it right. Some days I am really bad eating cakes sweets etc and my sugars are lower than when I eat carb free. What is going on?? One morning my reading were 10 so I...

My bloods have not been good for a couple of years now. I have moved and the new doctor is treating me like I am a new patient. I have tried low card and reading still high. Whether I eat more or less my reading are still 8-9 in the morning. I exercise 40 minutes a day cardio and it is still...

Bloods can be 8 9 or 10 in the morning. Good during the day but over eat at night family problems etc dies anyone else have these problems with over eating whilst trying to keep blood sugars down thank u