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5.9 ..This is not a reply. It is my blood glucose level this am.. Not very frequent user. I have been away from home for a couple of months so have been eating a very loose definition of low carb.

Having difficulty. Have reverted to having two slices of bread a day, and fitting in with weekly morning coffee group where I had chips with coffee yesterday.

My fasting blood sugar level has been high this week because of eating at before Christmas lunches and dinners. I ate pavlovas, plum puddings and fruit salads, at three meals this week, knowing that this is wrong thing to do( partly from greed and partly from trying to conform). Today my blood...

Please tell me what food people eat for low carb or mod carb daily intake.

4.9 this morning. Really cutting down on carbs. Going to u3a (university of 3rd age) movie and lunch on Sunday where group go to Italian restaurant after morning movie. Always a special pasta dish made for group. We meet once a month.. Expect I will feel obliged to eat. Any suggestions...

5.3 this morning. Ate cheese coated pretzels yesterday.

My good cholestoral improved when I substituted olive oil for butter

Thanks Chook. Maybe app is only in UK so will haven to stick to forum ideas. Aubergine chips sound wonderful. Will venture out today to buy aubergine.

Great account of Low carb struggle. Could someone please tell me what I could eat to make up 120 carb perm day

5.3 thism orning. I don't know if I am blogging correctly. My mode of operation is to see a reply button and click.

5

MY fasting BSLgoes up who stress from overnight carpal tunnel pain/. However, despite this my HbA1C is still 6.1 I find that if I eat a few almonds before going to bed my BSL is lower in the morning fasting reading. A small protein snack appears to help.

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