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Muffins sound wonderful & could possibly hit the spot. Will look out for almond flour now then. Ta muchly for that

Wow that is absolutely amazing - you are all so very inspirational. I do so well on low carb regime & then out of the blue I get this absolute longing for carbs & I go beserk on them again & become the rice cake queen. Any tips to overcome this weaknesss of mine would be most welcome too...

Wow looking at your results you put me in the shade, so thanks for the advice which I will strive to follow. Don't have too much problem with food but struggle with my alcohol although I only drink at weekends now. Well done you, if I can get to your level !!!!

Thank you so much for giving me all this information; I feel really encouraged & now see a light at the end of the tunnel.

Thanks for that info. Bluetit, will keep at it then. My main worry was/is should I tell my travel insurance company or DVLC or just carry on regardless & trust that I won't have to go on Metformin again.

Does this mean then that I just keep following a low carb diet to try & get level even lower please?

Is an Hbalc of 45 mmol still diabetic please?

I cannot believe just how kind you all are, made me quite tearful. I have religiously been sticking to my tablets and diet but have felt very much alone with this. Because I only have Type 2, I have had quite a few comments about my weight (BMI 31), and all my fears have been sort of not...

I am relatively new to being diagnosed with Type 2 Diabetes and have been taking Metformin 750g. Has anyone else experienced hair loss as my hair is definitely getting thinner. Any help would be appreciated please. Thank you