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I'm lchf daughter found me this site, she's a chef and some if the recipes are great, I like the mug brownie with cream yum. I don't have nuts or chocolate and I add 2 tablespoon of Stevia Just tried the cauliflower pepperoni bake, not bad at all

Thank you I'll try it :)

I'm hearing you :)

Yes I'm an Aussie, second week and I'm struggling, another visit to the dr for a referral to a diabetes clinic and he's reminded me again that I might need medication. I have no prob taking meds if I need to, I don't know why it annoys me when he reminds me. I know it's a grieving stage I'm down...

Hi, I've just had a similar experience a week ago. Dr who is not my regular dr gave me the results and said ' you need to cut out sugar' and he will see me in three months. I'm an adted child and did not know until recently that I have diabetes on both sides of my family. Although I went looking...