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Thanks Jack will look this up.

Firstly Pipp where did you find the info re less pineapple as I could not find any reference to diabetics in the book or online? Secondly Jack I followed low carb/ high protein diet. Started Atkins and then moved to The metabolism Miracle diet by Diane Kress which is for diabetics and...

No there are no other foods except for adding wheatgrass and spirulina. WWW.juicemaster.com gives all the info. I have friends who lost weight on this diet but they were not diabetics. After completing the 7 days diet which is apparently phase one you apparently move onto phase 2 and 3 which...

My BG is currently very good although I am on metformin. The juice diet has 6 meals a day and requires me to eat the following over three days - 2 pineapples and about 20 apples although they are liquidised/juiced at each meal with combinations of kale, spinach, broccoli, cucumber, watercress...

I have just bought the Jason Vale book on juicing lose 7lbs in 7 days but there seems to rather a lot of pineapples and high sugar fruit in his recipes, I thought it was going to contain more green juicing recipes (ie vegetables). I am now worried if all the fructose will put my sugar levels up...