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Sorry not to answer sooner. Have just seen this. Total Sweet website has info re carbs etc. I'm unable to do a link, don't know how. But I would say that a slice of this cake is only 1/16th of the whole. The amount of xylotol used is the same as sugar. It looks like sugar and behaves like sugar.

Sorry about the muddle with ingredient list. It wasn't supposed to look like this.

Well then: ORANGE and ALMOND CAKE Ingredients: 2 large oranges Recipe by David Masey 6 large eggs from Great Food Live...

I have just discovered this thread. Thank you very much Purplekat. Would anyone like my recipe for Orange and almond cake?

Hello to you all. I have not posted for a while, having received wonderful advice on this site and wonderful support. I am inspired to write because I am also slim/thin 5ft 4 and 7st 12. I was told I was prediabetic last august. No diabetes in the family and I had a very good diet. Told by...

Thank you very much for this Indy. I watched the video. As I am not overweight (7st.13) I am very keen to understand how I have become pre diabetic and how to reverse to normal. Perhaps Prof. Taylor will be explaining that in his Newcastle lecture. I can't get to Newcastle but I am hoping the...

Well I won't be buying them here again. Next visit I will take some out with me. Perhaps I should put them on my list for Father Christmas. Everything here in Central Italy is expensive except wine and cappucinos.

I am in Italy at present and , as I've told you am eating to my meter and testing away. Well I have run out of strips ( used up a lot at first making mistakes, trembling fingers etc.) So I decided to buy some more here rather than waiting to get back to UK. You can see from the title what 50...

Thank you all for your replies. You all know well the denials and self control required in our diet and the low meter figures are the reward. I think I was just looking for something to panic about. Thought I could control it all. What is a liver dump?

Hello I need advice again. After a few weeks of encouraging fasting reads (5.6) I have now seen, yesterday and today 6.00 and 6.2. No change in diet so what can effect BS other than carbs. Does anyone else experience this? Thank you in advance.

Thank you all for your replies. Yes \pavlosn I realise that testing after 45mins is unusual and it will never happen again. Anyway, this morning fasting 4.9 followed by the yoghurt bkfst. 2hrs later 5.5 so that is one bkfst I can have. I like bacon and egg Rosie, but if I start cooking a full...

Hello again. I have been working on my low carb diet, using the meter to see what I can eat. I have continued with my traditional meusli bkfst and have been getting post 2hr readings between 6.2 - 7.2, which is good I think? Now, yesterday fasting BGL was 5.4, 45mins after bkfst I tested (had...

Thanks Jack. Already on the nuts. Can I have gin and tonic with the lemon?

Thank you very much Brunneria. I have just bought a meter and am going to try and find which foods I can safely eat.

Hello I have just been told I am prediabetic and am seriously thinking of using LCHF diet. I do not need to lose weight and have been eating a well balanced diet which included lots of fruit. Of course I will have to give up the fruit because of all the sucrose (this will be very hard). However...