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8.0 this morning

Fbg 6.7

Congrats on the weight loss... And bringing your blood glucose to normal levels...This is amazing ..... Well Done!! You're such an inspiration Thank you so much for starting this thread .... Great work!!!

Good morning everyone 6.4 this morning

Morning all.... 7.6 this morning

I agree with the recommendations by @Heathenlass and @Avocado Sevenfold. I have Rose Elliott's low carb vegetarian book and find the recipes easy to follow.

Cocoa with cream sounds lush.... How do you make it?

I've been on 10mg Forxiga for 3 months. I've only lost a few pounds which was in the first few weeks and that was probably excess water. I also take metformin and gliclazide but I'm not sure if the gliclazide is the reason my weight loss is sooo slow? I don't know if I need gliclazide with...

Rowan, so pleased to see that you're staying :)

I really fancy making this .... Any idea what I could use instead of the eggs?

That's ok ... Some vegetarians do eat egg! I'm just an awkward vegetarian lol :rolleyes: Many of the major supermarkets sell their own brand vegetarian products too... Your daughter maybe interested in some of them. Glad you're feeling better now :)

@Robinredbreast How are you feeling today? Even though my family and I have always been vegetarian... We've never touched any quorn products because theyre so artificially made and we don't eat egg!!!

Yes, there's a fantastic veggie thread on here...I've made a few recipes from it. its only since joining this site, that I discovered low carbing is the way forward for controlling blood sugars, prior to that I'd listened to the DN advice and had been eating carbs at every meal :eek: I have...

Hi Indy, no I wasn't aware of the paleo diet .... Thanks for the link, I'm going to have a look into this, it might just give me some tips and ideas.

Hi Rowan, I'm so sorry to hear that you've had all these ongoing health conditions... Gosh you really have been through the mill. Did you find the symptoms quite different or are they similar for UC and Crohn's, especially during flare ups? What are you eating to keep the diabetes and Crohn's...

Well said ... Perfect :)

I have a Breville juicer... It juices Whole fruit and veg... its so easy to use... I use it to juice whole carrots, apples, beetroot, lemons, tomatoes etc and its easy to wash in the sink I also have a Blendtec blender, to make green smoothies and almond milk. Sometimes I'll juice loads of...

Yep, I second what @Sable_Jan said .... Go for it :)

Ooh!!! I didn't know they can be used as an egg replacement... I'll do some research... See if I can use them in baking too. :joyful: Thanks for the tip

I hope chia seeds are our salvation ;) It'll be interesting to see the outcome of your experiment over the next few days... I'm looking forward to the results. When I first started added these lil babies, mainly to the smoothies, I did notice blood sugars go into the 5's .... I was amazed and...