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There is a lovely selection of recipes on this site that gives some great ideas for breakfasts (as well as other meals). I have downloaded it onto my I-pad but they are accessible from this site.

I have to agree with all the positive comments on the thread. I discovered this book by accident when looking for ways to reduce sugar consumption and I give thanks every day. My husband has been a type 2 diabetic for eleven years and I have recently been diagnosed pre-diabetic. Initially it...