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  1. J

    Advice please re "net carbs"

    Hi all! I am Type 2 and putting my life in order. Would very much appreciate input from any of you knowledgable people out there in Diabetesland re, amongst other things, net carbs. I am very impressed with the threads advocating low carb (and high fat) diet and am determined to give it a go...
  2. J

    Hello to all!!

    I am so relieved to see the information being put forward in the various threads re importance of diet and exercise to control diabetes. I am type 2 and was diagnosed about 3 years ago. I was originally on metformin 850 twice a day but am now on 500 twice a day. Although I have been 'obese' for...