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My diabetic nurse recommended a book Carbs and Cals.It gives you info about what carbs are and what weight in gramms with pics of different size of plates etc .Found mine on amazon .

been trying oats so simple and its really good.

Hypos we all get them from time to time so where is your coolest,unusual,or strange place to have had one and how did you treat it.Mine would have to be Katherine the greats palace in Russia in the middle of winter minus 25 degrees and suddenly felt very hot and dizzy.luckily had dextrose and...

right a bit about myself my name is Tim im 47 and live in Tamworth ,staffordshire not religious but consider myself open minded,have a pet lizard and 2 fish enjoy running and hiking,have 1 tattoo of the grim reaper but would love more,love rock and metal music but my fav band are the...

I inject where ever i am be it at work or out with friends or in the pub.I think it can help people understand what we have to do to stay alive.some times people ask what i am doing and i explain and quite often i get i did not you were diabetic,the more you can do to educate people the better i...

My diabetic nurse seems to think porridge is a good idea.I normally just have cereal like bran flakes or corn flakes with semi skimmed milk ,works for me:)

My pharmacist always checks mine and writes down the number and i been using them for ten years.My original GP told me about the forms i had to fill in so i was lucky there.Its a bit of a minefield as i know others who have not got them either.