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"It's a Journey"

Hi chewy22. Regarding the tinnitus....as a health professional may i ask if you have high blood pressure? If so, this is sometimes associated with tinnitus. Following a low carb diet and losing weight may lower BP and help the severity of the tinnitus. It may also be worthwhile to get a...

Thank u Bluetit1802. It does help and i will stick with it coz other than the cholestetol i am seeing great results with the LCHF way of living. I will most certainly fast for the next set of bloods! Thanks again for ur support [emoji4] Sent from my SM-A500FU using Diabetes.co.uk Forum mobile app

Thank you...all of you. I feel more at ease. I think NHS guidelines that i am 'supposed' to follow are poking through my rational thinking! So thank you everyone for the support. Its really helped!! I am sticking with it [emoji106] [emoji6] Sent from my SM-A500FU using Diabetes.co.uk Forum...

Thanks AndBreathe....it is a consolation and i agree about the trigs. Brunneria mentioned that expert so i will be seeking out his work starting with your video. Thanks again for your help it is greatly appreciated :) Sent from my SM-A500FU using Diabetes.co.uk Forum mobile app

Oops nice catch AndBreathe lol! Yeah was supposed to be inches. I also agree with the cholesterol as losing weight still. I said this to GP but still he wants me back on statins. I am saying no till my next 3 month bloods which will be done in a scheduled morning appointment fasting....not when...

@Kristin251 i had been eating every bit of fat i can find on all meats. Yes it is lousy.....when my bs is raised i feel ill....honestly i have never felt so fantastic since starting LCHF. I do eat large portions of veg with loads of butter. Carbs are 20g daily. Still losing weight albeit slowly...

@6cats Thank you and i will do. I think most of the weight loss is from my boobs and butt. [emoji6] Ohhh good luck with the result....keep us posted hon x Sent from my SM-A500FU using Diabetes.co.uk Forum mobile app

I discovered very quickly that dairy causes me to bloat and discomfort so stopped all the dairy. However, yes i do eat lots of red meat and pork with the fat, streaky bacon and lashings of butter. I may have overdone this. Another lesson to be learned. Thank you donnellysdogs! I appreciate your...

Hi guys Had my bloods done and the results are in. Really disappointed with the cholesterol results [emoji22] HDL: 0.9mmols LDL: 4.5mmols Trigs: 2.1mmols Total: 6.4mmols Other results: Blood pressure: Dec 2015: 148/100. July 2016: 110/80 Weight: Dec 2015: 14stones 13lbs. July 2016: 11stones...

Go you!!! Well done KevinPotts!!! Sent from my SM-A500FU using Diabetes.co.uk Forum mobile app

I use Matcha raw organic pure green tea....but i have to use it sparingly as my levels were going too low with it. Initially i bought it for the 'free radicals' purpose but found it dipped my blood levels too. Sent from my SM-A500FU using Diabetes.co.uk Forum mobile app

Didnt get mine either :( Sent from my SM-A500FU using Diabetes.co.uk Forum mobile app

I was a size 22 and now a size 14! Aim is size 12......still off all meds :) Got an HbA1c of 40 at last test 4 weeks ago. I feel fantastic in smaller clothes! Onwards and upwards. LCHF rocks :D Sent from my SM-A500FU using Diabetes.co.uk Forum mobile app

Oh dear....thats a sore infection but i am so glad you are on the road to recovery [emoji4] Sent from my SM-A500FU using Diabetes.co.uk Forum mobile app

A doppler is a mini ultrasound scan to measure blood flow/pulses and circulation in your legs. Hopefully they have a trained nurse to do this for you. Sent from my SM-A500FU using Diabetes.co.uk Forum mobile app

Hi cathayb. Sorry to hear the problems with your legs. I understand why diuretics are not suitable if your kidneys are not doibg so great. I would get in touch with my GP as they can check your legs and rule out infection first then send you round to their treatment room nurse. She will be able...

and harps began Sent from my SM-A500FU using Diabetes.co.uk Forum mobile app

Brilliant Pink_Minx! Well done hon [emoji6] Sent from my SM-A500FU using Diabetes.co.uk Forum mobile app

I agree....not complete without a wee porky scratching [emoji200] [emoji4] Sent from my SM-A500FU using Diabetes.co.uk Forum mobile app