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  1. lbd

    New bread low carb

    Downunder in Australia.... https://hermanbrot.com.au/products/low-carb-bread/
  2. lbd

    The Magic Pill

    Now available on Netflix. https://www.netflix.com/title/80238655 Excellent program on the benefits of Low Carb.
  3. lbd

    Low Carb Doctor Silenced ! Gary Fettke Becomes Australia's Tim Noakes

    Here is the link to Four Corners Episode airing next week. Should be available to Stream shortly after... http://www.abc.net.au/4corners/tipping-the-scales:-sugar,-politics-and-what%E2%80%99s/9700156
  4. lbd

    Low Carb Doctor Silenced ! Gary Fettke Becomes Australia's Tim Noakes

    Watch this next week... gary is interviewed by Four Corners, Austrailas premier Investigative Program... https://www.isupportgary.com/articles/abc-4-corners-program-why-tax-sugar I believe the DAA is worried, and I know why.... They are slowly being exposed.
  5. lbd

    Bread ... why?

    We are lucky downunder with one product that The Low Carb Dietitian put my T2 Mum on. Not sure if its available outside Australia, but its very tasty. Im not T1 or T2, but I freeze it, and enjoy it occasionally , toasted with eggs... https://hermanbrot.com.au/products/low-carb-bread/
  6. lbd

    fructose and low carb (ketone) diet

    Another good Source on this topic is from Zoe Harcombe... http://www.zoeharcombe.com/2015/12/sugar-in-fruit/ cheers
  7. lbd

    My first year of LCHF

    Hi Trotskyite... I'm very interested in hearing your results from HCLF, were you able to track your Blood markers ala the types that Sanguine reported before & during that period ?? Cheers
  8. lbd

    Dietitians!! are they helpful

    An example of Dietitians recommendation for Diabetes .... Note: Not "all" Dietitains follow the guidelines of their respective Governing country Organisations, nor do all Diabates Educators. But from my understanding especially with the DAA (Dietitians Association of Australia) , anyone...
  9. lbd

    Is a Low Carb Diet Sustainable to Manage Type 1 Diabetes

    what do the T1's think of this ? Published on Nov 10, 2016 Dr. Troy Stapleton graduated from the University of Queensland Medical School in 1993 and completed his fellowship training as a Radiologist in 2005. Currently he is the Director of Radiology for the Sunshine Coast Health Service. Four...
  10. lbd

    Low Carb Diet And Medical Professionals

    Great to hear your success.... Unsure as to where you have been advised not to Follow LCHF (I assume the diabetes "Educators") For others wondering about T1 /LCHF , see 1 example of how a T1 Doctor is managing his
  11. lbd

    Fathead Pizza Base

    My Wife prepares it much better than i... She wets her hands lightly with water when handling the dough,,, she reckons thats part of the trick... And we use SIlicon Mats to bake on... :)
  12. lbd

    What have you eaten today? (Low carb forum)

    Breakfast Espresso coffee with drop of cream Homemade(by me) Italian Venoto style Pork Sausage (no preservatives) 1 x free range egg 2 x button mushrooms fried. Lunch 1 Can Tuna in Olive Oil 2 x Button Mushrooms 1/3 Avocado 3 x cherry tomatoes
  13. lbd

    Why Do Diabetics Fail To Adhere To Dietary Regimes?

    And when you have Diabetes "educators" telling my mum to ensure she has toast in the morning to help soak up the Insulin, you have to do the face palm... Like "here, take these panadol, because I'm going to hit you in the head with this hammer!"
  14. lbd

    Why Do Diabetics Fail To Adhere To Dietary Regimes?

    One reason Diabetics in Australia Fail is because the DAA (dietitians Association of Australia) in all its old "Wisdom" persist with outdated dogma's...Their vested interests in their Sponsors & their own consultation $ produces an inability to progress past last century. Thousands of Diabetes...
  15. lbd

    Low Carb Doctor Silenced ! Gary Fettke Becomes Australia's Tim Noakes

    BTW, here is the background on Gary's page. Which has now had to be taken over by his wife... https://www.facebook.com/thegaryscience/home
  16. lbd

    Low Carb Doctor Silenced ! Gary Fettke Becomes Australia's Tim Noakes

    One of the pioneers in helping diabetics with low carb silenced by the health authorities. *** ? http://foodmed.net/2016/08/13/gary-fettke-tim-noakes-australia-lchf-ahpra-hpcsa/
  17. lbd

    Daily Mail andLCHF

    Which Choleste The term 'High Cholesterol', 'raised Cholesterol' etc gets used in several Contexts , and I think when its discussed different people understand it in different ways. I was in the dark on how LCHF and Lipids could be affected until I saw Prof Ken Sikaris present this topic in...
  18. lbd

    Excellent cholesterol results on LCHF diet

    IMHO , in relation to Cholesterol. understanding the breakdown of Cholesterol is Key. For many Years Doctors have been relying on advice & education on cholesterol which is outdated. Overall Cholesterol can go up, as with LDL, but that doesnt necessarily mean bad. Please view this video, it...
  19. lbd

    Thanks to the Low Carb Program

    Which Cholesterol ?? With LCHF , LDL can rise, along with Total Cholesterol, and often does, as is what I experienced. But not all LDL are damaging. Its the sub fractions that are critical. Triglycerides s are key in all this as per the Professor Ken Sikaris information here , this is really...
  20. lbd

    Hba1c down from 86(12.3) to 38(5.6) in 3 months diet and exercise only and the love of this forum

    Hi BeatDise ...... with LCHF , LDL can rise, and often does, as is what I experienced. But not all LDL are damaging. Its the sub fractions that are critical. What is key is that your Trigs went down. As per the Professor Ken Sikaris information, this is really worth understanding for all...