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The best advice I received was from the Forum was buy a Blood Glucose Monitor and food diary then remove the foods that spiked my bloods, it's called Eating To Your Meter,never used medication just stuck to a Low Carb Diet,

Specsavers advised me to add tinted lenses to my new glasses

Sildenafil 100 mg plus a pill splitter, 1/4 tablet works for me, but since increasing my meat intake I find that I don't need anything,76 yes next birthday

I read somewhere that Dr David Unwin the @lowcarbGP started his LCHF crusade after stumbling upon this forum ,

This mornings breakfast ,Three boiled eggs with heavily buttered Lidl roll soldiers, you will not go hungry on a LowCarb diet , LowCarb will also help lower your BG levels and lose weight ,pretty hit and miss at the Diabetic Centre you may be luck and get up to the minute info on diet or the old...

Well your blog will look pretty impressive when you fight your diabetes into remission and loss weight by using the LowCarb diet,not many medical professional can do it but you will, just by changing what you eat

Most hospitals including the NHS are no place for diabetics ,high carb food will spike you BG causing ill health thats hospital dietions for you,things will start getting interesting for you now as you are the cook,no potatoes ,rice pasta they are full of carbs which you will to cut down on...

Well done on the weight loss and changing your food to more healthy choices You will find that most of the forum members who have good control of their diabetes follow the lowcarb diet ,have you checked out the forum

Hi, now that you have found this site why not take a look at the lowcarb forum if you don,t have diabetes you can lose that 40 lbs, if you do you can get a head start and control your own health by lowering BG levels

Why have you started this thread ,you have been a forum member long enough,you now the answers

Hi ,just hang around don,t go away , in the mean time browse the lowcarb forum as there will forum members coming along to give you great advice on how to get better control of you diabetes as for me I used the lowcarb diet to lower my BG to healthy levels,

Well done,I am still amazed that someone without any medical knowledge of any kind .me a retired bricklayer in this case.can reverse,remission ,control,what ever! diabetes,which is a deadly illness. without help from a doctor .Just by a change in what you eat, it is as simple as that,no drugs no...

Members following the lowcarb diet have lost weight and have good control of their BG ,changing there short and long term health prospects for the better,I honestly don't now anywhere else where you can do this in such a short time, it really works,

White root veg.have you tried Mooli ? a foot long or longer white radish also called Diakon sold in asian shops and Tescos as thick as a mans arm,boiled,steamed or fried and low in carbs Oops ! just see portion size mentioned on your list

Great list ,just got to think about portion size,my wife as just come in from the kitchen with some celery for a afternoon snack

I had a lovely breakfast this morning ,bacon ,eggs mushrooms,fried in lard with a dollop of Hellman,s mayo

Thanks,LCHF explained clearly and simply

Dr David Unwin the @lowcarbGP puts his Diabetic patients on the LCHF diet and is having great results ,lowering BG and improving health and actually saving the NHS £30,000 on the cost of drugs at the last count

I am not going to give you advice on Metformin. but in my case I used the lowcarb diet to control my BG and lose weight,