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No I don't I just wait for my blood test and my last one my hbac1 was down from 9.9 to 7.2 and that was only 2 months not 3 I don't take any medication I've just changed my diet and take some vitamins

Why is it called alternative medicine? Herbs etc were here long before the pharmaceutical industry was here and I'll give you one that's works for loads of illnesses, cannabis as I personally know 3 people that have incurable cancer and one of them was given 6 months to live and after using...

I take it everyday I bought the liquid version first and gadz there's no way I could take that but now I buy it in gel capsules and there fine, I take a few different vitamins all to do with what's wrong with me

Well done mate I've managed similar I was 9.9% and 2 months after I was down at 7.2% my cholesterol was 8.6 down to 4.6 but the only difference is I binned my metformin as I'm fed up being a ***** to the Rockefeller pharmaceutical industry, I also use the LCHF diet and you get all these people...

I seen coconut milk in the supermarket is that good for you? And what about taste?

Thanks people keep them coming if you don't mind what you put in yours

as above I've just bought a new smoothie maker and was just wanting some ideas,it seems to make everything smooth as silk including frozen veg, ice cubes it really is a good one

Everybody is entitled to their opinion and the flu jag=evil to me I'll take my chances,the flu jag it's self can kill you and what protection does it give you I'm sure it's 3% not much in the grand scheme of things

I honestly don't know why people still get the flu jag do your research on it and it will open your eyes to why you should stay well clear

Can anybody tell me if cheese is good to eat when you have type 2 diabetes,I know it's high in fat but I eat a lot of it as it seems to be my substitute to having snacks that are high in carbs or sugar

I've not had the flu jab in about 4-5 years as the last time I got it I was ill for 3 weeks then I got fibromyalgia, do some research the amount of mercury in it is 25 times more than is allowed in drinking water and the amount allowed in the body is zero

I would never recommend getting the flu jag as I got it once and was ill for about 2-3 weeks and now I have fibromyalgia and a specialist said he couldn't rule out that it was the flu jag as it is possible Have a look at Bill Gates vaccination program in Africa the amount of kids he's killed...