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I say your amazing park runs well done

this lady did diabetes reversal and child good luck wishes

Don’t beat yourself up I take other meds do all time

the dry mouth is linked to diabetes excess water is removed. At 87 that’s amazing so I will leave you. I have to cut sugar exercise but honestly I’d be amazed if I got to 87. Well done her. My mum smokes life long age 84! Give your mum a celebration out of hospital.

I don’t know as I’m new but cholesterol if that creates high blood pressure which is me means exercis. I use Nintendo Wii fit but walk strength exercise. I don’t know exactly but that’s what I’m thinking

Well done amazing celebrate proud of you

Once my blood sugars got to 2 some thing. That sounds so good you need to talk but you’ve achieved amazing only good to be had. thats Amazing

That’s impressiv. Wow well done.

its running in part from fear but i know i must change and im trying

Diet plus exercise. I listened to Dr Unwin on Low Carb progt I like him he’s honest about his knowledge and own learning. I think they used words it’s a one two punch. Losing fat and reducing carbs Plus exercise. They have exercise vids.

I see it as long term I crash dieted but the word sustainable is important too. Do the best you can don’t beat yourself up. We all binge I think comfort food over losing loved ones etc. it’s between you and doc nurse. just remember its Long term. When I got on here it was I know consequences of...

Put it like this I always hear on news balanced diet healthy life style comes first.

Does stress contribute to raising blood glucose. It does increase blood pressure as well as diet. I was measured 135 blood pressure at gap next time despite no change in diet exercise it was 167. I put that rise purely to stress anger. I’m recovering mental health as I’m autistic and was not...

I like your words views your right too

hi i dont read my blood sugar just attempt badly or goodly to do right things im pre or more likely diabetic t2

Low carb program is worth it and Roy Taylor Newcastle university. My thoughts diet chnage lifestyle change lose weightbut do slowly one at a time little by little read wokr gradual good luck. I was like you terrified still am but you c

My advie is look at it long term i have not lost weight in 3 months but by worrying i go to carbs but have support partner frineds make adjustments little keep going

My dad had to do that he was type 1 to stop hypos at night

Are you a natural burner of carbs. My mum knew someone had had to have lunch early or she’d get tired her body actively burned carbs.

Low carbprogram? lower carb diet?