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May I add also too much insulin before strenuous work outs will obviously increase hypo risk !

I have quite a but experience here , I don't know whet insulin regime your on but I always found when doing my routine I'd have high levels , at the daphne clinic I was told that this was due to the insulin that was in my system being burned up or ran out by the time of my session . Think of it...

I have to say that what's the frontline now a days , when in the army most are at risk and that's the reason why . I have heard stories of supply trucks being captured and the driver taking hostage , I bet no one would've said supply driver would be frontline but imagine that person was also...