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    High to low carb

    Hi guys & gals, I have been on a high carb diet since I was diagnosed in 1992, until a few months ago. I was completely fed up with high blood sugars, swinging blood sugars, not being able to keep up exercise etc etc... I tried low carbs for approx 2 weeks, and although my blood sugars were...
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    More Exercise Troubles

    Hi guys, I wonder if anyone has experienced a similar problem... My fasting blood sugars this morning were 4.7mmol/l (which is fairly typical) so I got up, had my morning doses of novorapid (8 units) and lantus (16) had my breakfast (two slices of toast) and biked into work (6.5miles ish...
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    Long(er) distance running

    Hi there, I've always been quite active (running, cycling, rock climbing & dance) and I've been starting to take my running a little more seriously and started running 10kms (~6.25miles) 2 times a week... Unfortunately, it cause my blood sugars to go crazy!! I have to run my blood sugars...