Breakfast - Bowl of cereal or toast, 2 - 4 units of Novorapid
Lunch - 2 Sandwiches, or a Tesco's cafe meal, 4 - 6 untis of Novorapid
Tea - Varies from pizza, gammon & chips, a whole cooked Tesco's chicken, chinese meal, macdonalds etc.. 6 - 10 units of novorapid.
At 22:00 every night I take...