Well she seemed to know her stuff to me! Who told you to include ALL veg?!!? :D
OK then, from my Collins Gem Carb Counter, which I was using before I saw her last month (when she gave me the DAFNE Carb Portion List book):
Carrots: 80g, boiled - 3.5g carbs
Cauli: 100g, boiled - 2.1g carbs...