Check out drs Neil Barnard ..Greger...Fuhrman.. Mcdougall on YouTube and you will learn how eating no animal products and very little oil that you can eat potatoes rice oats fruits bread etc and lose weight if you need to ...they have changed my life for the better ..
I had burning feet for a couple of years and then sharp pains stabbing on and off and now my feet are pain free but numb constantly and thats been a result of neuropathy because i didnt control my sugar levels for a long time but now i do and ive been diabetic for 30 yrs