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Thanks Geordie90 & forum for keeping me focussed on this diet my last day was today!!!! No meds and I've gone from 17st 2lbs to 14st 9lbs with good control of sugars which is the main goal. I'm off to bilston tomorrow to watch steve hackett play at the robin2 and I'm meeting my mates at a real...

It's not made much impact on my condition that I can tell, but the weight loss will help with less strain on limbs. Good luck with the rhubarb, I was advised to try the lemon and ginger tea by twinnings and It works for me, no problems with number twos. The only diet downside is my breath could...

Hi all, I started my 5th week today following the study using optislim. My main goal of controlling my diabetes is going well with most results around 5.1 Sorry you are feeling rough geordie, I have fybromyalgia and still hold a full time job and feel rough most days. The Dr was not too happy...

Wow, we might have rubbed shoulders up Snowdon! I walked up the Llanberis path the same rainy day with my wife and a few friends. Apart from diabeties i also have fibromyalgia and I'm recovering from spinal surgery. Yes I'm a fool attemping the climb (thats what my Dr said). I thought I did...