Search Results

  1. Ranau

    Cannot lose weight

    Thanks Guys and all advice noted. I suppose I had been on the edge of diabetes since I first had my wap (heart)attack 20 years ago through statins and blood pressure medication. Bs always came up at 6.9ish on my yearly MoT and they said 'I was close' each time but of course I didn't listen or I...
  2. Ranau

    Cannot lose weight

    I am T2 diabetic and have been successful in controlling my bs on a lchf diet and am very strict with it I also exercise regularly. My problem is that in over a year I have not lost any weight. I am on heart medication for blood pressure and statins which I have taken for over 20 yrs. Are these...
  3. Ranau

    Weight loss

    I was diagnosed T2 about a year ago and was put on Metformin which made me ill. So I decided on a LCHF diet and am very strict with it. My readings are around 6 on hbA1c I feel fine, exercise regularly and still have an active job despite my age...just 73. However, despite this regime I cannot...
  4. Ranau

    Type 1: What are your HbA1c test results?

    I dont really understand these measurements yet. Diagnosed last week 6.91 blood test after fasting then the doc gave me glucose and told me to come back in two hours. I asked if I could have breakfast, he said ok then when I went back it was 13.1. Is this test accurate? He put me on meds...
  5. Ranau

    Coconut water

    Think Coconut Oil is a better bet. Pure, no presivatives or additives. I can get it her in Borneo but not seen it in the UK. Probably because it goes solid at low temperatures but still edible