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  1. B

    600 Cal diet

    On the Newcastle diet can anyone recommend suitable drinks and soups? thanks b
  2. B

    What does it all mean?

    Type 2 diagnosed a couple of years and finding it difficult to get a consistent answer. came across a couple of Utubes that described LCDF which at least made sense to me. they stated that there was absolutely no need for ANY carb intake despite the various Standard Daily intakes stating the...
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