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Hi PaulN what can I say other than "snap"..only mine is my upper right arm...it's as though your arm has been bent back against itself....if I am walking through woodland and grab a tree to swing around on it hurts like hell....I'm sure Ive read somewhere on this forum that it is a...

Hello Synonym yes I see what you mean...at the moment I am trying to keep off carbs completely although it is difficult to eliminate them altogether but I find bread the most difficult ..when your 57 and eaten sandwiches for snacks all your life it leaves rather a hole in your...

Hi everybody just joined recently and wondered if I could pick your brains on the above as I am still wrestling with my diet...have bought some rye bread and its rated as having 35.1g of carbohydrate per 100g is this high low or medium before i give it a go...

yes very good I like that neil

Hello Nigel there are a few bike forums on the web I tend to look at the honda trail bike forum and the Yamaha xt660 forum as I am cosidering buying either the Yam or a transalp.My last bike was a be BMWK100RT which I sold and bought a piaggio scooter which my wife absoloutely...

Hi to everybody on the forum having been a member of a motorcycle forum I did'nt realise there was one for diabetes...! my name is neil and I was diagnosed diabetic about four years ago ..the usual symtoms weight loss,thirst and lethargy...perscribed the...