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Hi All I'm a tad confused as which diet to follow, I was diagnosed in 2014 with type 2 Diabetes. So for the past three years I've have followed a vegan diet, so my HBA1C results on the 3rd July was 33 . Which puts me in the "normal" non Diabetic section of the population When I'm being healthy...

Hi Ive got type 2 , was diagnosed two years ago . My HbA1c was 41 two weeks ago , the best Ive had is 35. But i was on the meat version of LCHF. At the moment I'm very confused with what to eat, not sure what total amount of carbs I should be eating. Vegan fats, I don't think I'm eating enough...

Thanks for the link

looks very nice thanks

Hi Looking for information regarding doing LC , while being Vegan. Have had good results in the past lousing weight, but I was eating meat/dairy. Last year I did a juice reboot, haven't eaten any meat since then, next came eggs & dairy. My weight has started to increase, funny how easy I...