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Like a few of you I have done both and like both but would choose Pilates, Found a lot of Yoga exercises/poses are sometimes quite long..they are significantly shorter with pilates which suits me fine. Both good and they have a lot of exercises in common. Costs of classes are similar too.

Hi everyone..... my name is John and I am type 2, diagnosed 2011, was borderline, just over and take 2 x Metformin a day... at all my reviews at the doctors I am told I am controlling my condition well but have noticed more and more the dry mouth, especially at night, particularly if I have had...