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  1. S

    hb1 home testing kit

    Hi to all Wondered if any one had used hb1 home testing kit, are they easy to use and how accurate are they? They seem expensive wondered if they are worth the money, if so which is a good one to buy? Thanks Sqeezy
  2. S

    Wholemeal spelt bread

    Fergus's bread mix Hiya Can anyone tell me where to get hold of Fergus's bread recipe or mix, i have heard a lot about it but can't seem to find it anywhere, thanks Sqeezy
  3. S

    better levels after eating fruit

    Hi, Thanks for all your replies, yes Hana i have lost weight and reduced my Hb1 from 7.7 to 6.2 on the low carb diet.Fruit made my blood sugars sky high and i thought that would always be the case.I was what you call a thin type two but still lost a stone and a half, would having lost that...
  4. S

    better levels after eating fruit

    Hi I have been an avid reader of all posts on this site for the past year,and am so greatful for all your brilliant information. Could some one tell me why suddenly i can now eat apples and pears when when i was first diagnosed they sent my readings sky high, i have followed a low carb diet and...
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