Does anyone know if this has the same carbs as any other wholemeal bread? I live close to an organic bakery which makes all sorts of different breads and I go there for gluten free as my son has crohn's disease, today I saw spelt bread and just wondered....
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Wholemeal spelt bread
- Thread starter belinda_b
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tubolard
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Belinda,
The Telegraph has this article about Spelt. My only concern is that it is more easily digestible than wheat. Give it a try, and let us all know.
Regards, Tubs.
The Telegraph has this article about Spelt. My only concern is that it is more easily digestible than wheat. Give it a try, and let us all know.
Regards, Tubs.
C
catherinecherub
Guest
Here you are belinda,
http://www.caloriecount.about.com/calor ... d-spelt-i9
gives you all the nutritional values of the ingredients.
Catherine.
http://www.caloriecount.about.com/calor ... d-spelt-i9
gives you all the nutritional values of the ingredients.
Catherine.
cugila
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belinda_b said:Its a cousin of wheat and becomming more popular....well more of it around now anyway. It just looked nice and smelled divine, but I'm not going to risk spiking BG levels for a slice of bread
All the more reason to buy Fergus' lo-carb Bread Mix - just PM him.
No, I'm not on commission - yet. :lol:
dmiranda91
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Wholemeal spelt bread is a healthy recipe bread. I have tried baking it and I testified that it is really healthy and delicious bread. My family loves it also.
