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Turkey mince stir fry. 350g Turkey mince 150g protein noodles 10 button mushrooms Half a green pepper. Cook the mince in wok first. Adding mushrooms, then pepper and finally the noodles. Had this two nights running to see how it effected BG level: last night before meal was 5.3 and 5.3, 2...

Yes. Just after first diagnosed T2 Jan 2016. I was put on 500x3 times a day Metformin. After reading posts on this forum I bought a meter and test strips and after 6 months a weaned myself off Metformin and I had an HbA1c of 5.0 At my next GP appointment to discuss my HBA1c, still 5.0 he agreed...

Went to local Lidl store for my weekly supply of rolls only to find the shelf bare. Supervisor told me they were being discontinued across the whole of the UK. He also said that it might be that they will bring them back in a new shape. I’ve sent an email asking for clarification and for a...

These are the rolls I use. Two halves with cheese. 50seconds (each) in microwave at 700watts made a nice moist breakfast with mug of coffee; Mmol// 5.9 before to 6.6 two hrs later.

This pic is only one of the 2 half pieces of roll I had this morning.

Had high protein roll filled with Golden Lochy Extra Mature cheese for breakfast this morning. fasting BG 5.2 two hours after roll was 5.6. In micro wave at 700w for 50sec. Just delicious.

Normally 5.5/5.6. however since Tuesday it's been 6.3, 6.4, 6.6 and 6.6. Putting it down to the hot weather.

No it's a slice of the Lidl Gl cob loaf

Got this from my local Lidl shop yesterday. Had a slice with my dinner, no rise of BG. Had another at 8.30pm same result. Today I had a slice with some soft cheese with my afternoon cuppa. BG before 5.6% two hours later still 5.6%.

I came off Metformin 4 months ago. I did my own form of Hflc diet and my normal 3 mile walk every other day alongside fly fishing and ice skating once a week. I stopped taking the lunchtime one, then a week later the evening one and finally the evening one after 3 weeks. My hAb1c was 5.3% last...

On my last two fishing trips in hot conditions I noticed that my BS level went from 6.1(at 9.30am two hours after breakfast) to 8.2 at 12.30 before lunch and with no snacking between times.