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Thanks to info on this forum I have been following LCHF diet for 8 months. I have lost 10kg and reduced my HbA1c so I am very grateful that I found this site. I feel really great but have regularly been getting cramps in my calves and feet after waking in the morning. Can this be diet related ...

I am type 2 (ten years) and take 500 mg metformin X 2 per day, recently reduced from 3 after HbA of 5.7 I am trying through diet and exercise to get to a position when I can come off meds altogether, something that many of you have achieved. My question is whether one is still glucose intolerant...